Mỗi khi thiền, chúng ta ngồi trong tĩnh lặng, tối giản suy nghĩ của mình, tâm hồn của chúng ta dần kết nối với sự vô hình, những phẩm chất tâm hồn cao đẹp hiển lộ, đó chính là nền tảng cho sự phát triển tâm linh mạnh mẽ.
“In quiet and solitude, our mind gravitates towards the more important things—the most valuable. Rarely, in times of meditation, do we dream of nicer cars, bigger closets, larger wardrobes, or more expensive watches. Instead, we naturally focus on our souls, our families, our friends, our health, our significance, and our greatest ambitions.
Meditation provides the opportunity to find that conviction. It slows our mind, calms our spirit, and centers our soul. It removes our mind from the culture of consumption that surrounds us and centers us on something greater and more fulfilling. It draws us out of the finiteness of the visible and dares to connect our souls with the invisible. It provides opportunity to identify our desires, articulate our values, and align our pursuits accordingly”.
Trích từ nguồn: https://www.becomingminimalist.com/meditate-and-live/
